{"type":"video","version":"1.0","provider_name":"funk","provider_url":"https://www.funk.net","title":"Pumpen für’s Gehirn🧠\n-\nQuellen:\nLeicher, A. M. et al (2023). The patient dignity question as a measure of existential distress in palliative care: A systematic review and meta-analysis. Frontiers in Psychiatry 14, Article 1199510.\nBeller, J., & Wagner, A. (2018). Dispositional mindfulness and mental health: A systematic review and meta-analysis of the mindfulness-mental health relationship. Frontiers in Psychology 9, Article 509.\nErickson, KI et al (2011). Exercise training increases size of hippocampus and improves memory.\nColcombe, SJ et al (2006). Aerobic exercise training increases brain volume in aging humans.\nKillgore, W., Olson, E. & Weber, M. (2013). Physical Exercise Habits Correlate with Gray Matter Volume of the Hippocampus in Healthy Adult Humans.\n-\nMehr zu den Themen Fitness und Lifestyle erfahrt ihr bei unserem Format Know & Grow auf TikTok.\n-\nDie Doku \"Mein Körper. Meine Muskeln\" von ARD Wissen findet ihr in voller Länge in der ARD-Mediathek","author_name":"funk","author_url":"https://www.funk.net/formate/funkkanaele-12357/instagram/funk-32491/beitrag/2011997","thumbnail_url":"https://api.funk.net/www/images/instagram/reel/18096574639449348","html":"<iframe src=\"https://www.funk.net/formate/funkkanaele-12357/instagram/funk-32491/beitrag/2011997/embed\" width=\"405\" height=\"720\" allowfullscreen frameborder=\"0\" scrolling=\"no\"></iframe>","width":405,"height":720}